| Courtesy |
| Integrity |
| Respect |
| Self control |
| Indomitable spirit |
BDIF Kids Academy monday and wednesday 6.30-7.30
Ladies self defence/awareness with Trevena Tuesdays 7-8pm
BDIF Adults monday wednesday and friday 7.30-9.30
and tuesdays 8-10pm
Unit 11 KVS business park
Balbriggan CO. Dublin
(next door to Balbriggan service center)
Contact: Sifu Keith ~ 086 026 0620
Email sifukeith@hotmail.com
Ladies self defence/awareness with Trevena Tuesdays 7-8pm
BDIF Adults monday wednesday and friday 7.30-9.30
and tuesdays 8-10pm
Unit 11 KVS business park
Balbriggan CO. Dublin
(next door to Balbriggan service center)
Contact: Sifu Keith ~ 086 026 0620
Email sifukeith@hotmail.com
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